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INTERMITTENT FASTING 101: HOW FASTING CAN IMPROVE OVERALL HEALTH

INTERMITTENT FASTING 101: HOW FASTING CAN IMPROVE OVERALL HEALTH

WHAT IS INTERMITTENT FASTING? Intermittent fasting (IF) is all the rage right now, but a lack of understanding behind how it works is causing some to build some very unhealthy...
September 20, 2018 — Brent Totty
Tags: intermittent fasting keto