Every body performs

REAL INGREDIENT PERFORMACE FOOD

Performance is how you show up physically and mentally every day. That’s why shortcuts don’t belong here. The same standards used with the best in the world, in a squeeze pack you can take anywhere.

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The "I NEED SOMETHING REAL" Snack SWEETENED WITH HONEY FUEL BETWEEN EVERYTHING FOOD FIRST PERFORMANCE Desk. Gym. Airport. Game Time. MADE WITH TAHINI RIP IT. SQUEEZE IT. GO. USED BY CHAMPIONSHIP ATHLETES no preservatives dairy free gluten free
The one that started it all

og Cacao

GLUTEN FREE | SOY FREE | DAIRY FREE | NUT FREE

Phat Fudge is a tahini-based squeeze pack performance food built for real life: training days, travel days, long meetings, early flights, and moments when you need food that actually holds up.

Created by performance chef Mary Shenouda (@paleochef) after years working behind the scenes with championship athletes and high performers, Phat Fudge was designed as an alternative to overly processed bars, gels, and “healthy” snacks loaded with fillers and artificial ingredients.

Every ingredient serves a purpose: tahini, cacao, honey, coffee, maca, and warming spices come together to provide satisfying, functional fuel with both quick and sustained energy.

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WHAT'S IN PHAT FUDGE