https://phatfudge.com/blogs/blog/the-history-of-phat-fudge 2018-10-26T09:23:20-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/epic-history-of-phat-fudge.jpg?v=1499479441 THE HISTORY OF PHAT FUDGE https://phatfudge.com/blogs/blog/what-is-a-paleo-certification 2018-10-26T09:26:41-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/what-does-certified-paleo-really-mean.jpg?v=1499479287 WHAT IS A PALEO CERTIFICATION? https://phatfudge.com/blogs/blog/paleo-hot-chocolate 2018-10-26T09:26:09-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/recipe-not-moms-hot-cocoa.jpg?v=1499479042 NOT YOUR MOM'S HOT COCOA: PALEO HOT CHOCOLATE https://phatfudge.com/blogs/blog/unicornfuel 2018-10-24T11:13:59-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/unicornFuel.jpg?v=1501800983 HOW TO MAKE UNICORN FUEL https://phatfudge.com/blogs/blog/phat-coco-mocha 2018-10-26T09:27:30-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/cocoCoffee.jpg?v=1501801796 PALEO BANANA MOCHA SMOOTHIE https://phatfudge.com/blogs/blog/paleo-chocolate-ice-cream 2018-10-26T09:22:54-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/iceCream_cd6c42bf-e99f-4826-ac6a-eced4065c2bf.jpg?v=1501802647 PALEO CHOCOLATE ICE CREAM WITH A KICK https://phatfudge.com/blogs/blog/the-phat-fudge-ingredient-highlight-series-grass-fed-butter 2018-11-05T12:17:30-08:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/phat_fudge_square01_1.jpg?v=1535053933 GRASS-FED BUTTER MIGHT ACTUALLY BE GOOD FOR YOUR CHOLESTEROL https://phatfudge.com/blogs/blog/why-grass-matters 2018-11-06T10:18:42-08:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/phat_fudge_square01_2.jpg?v=1535054178 WHY GRASS-FED MATTERS WHEN CHOOSING BUTTER https://phatfudge.com/blogs/blog/the-buttery-trifecta-of-anti-inflammation 2018-11-05T12:25:01-08:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/phat_fudge_square01_1_ba88fe72-7a37-4602-996d-fda2e4b6c302.jpg?v=1535054337 GRASS-FED BUTTER'S INFLAMMATION BUSTERS: VITAMIN K2, OMEGA 3, AND BUTYRATE https://phatfudge.com/blogs/blog/chocolate-performance-pudding-pots 2018-10-23T14:29:01-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/Screen_Shot_2018-08-23_at_12.23.20_PM.png?v=1535052388 PALEO CHOCOLATE PUDDING POTS https://phatfudge.com/blogs/blog/collagen-cream-bars 2018-10-23T14:29:33-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/Screen_Shot_2018-08-23_at_1.17.25_PM.png?v=1535055829 KETO COLLAGEN AND CREAM POPS https://phatfudge.com/blogs/blog/phat-crepes 2018-10-23T14:29:50-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/Screen_Shot_2018-08-23_at_1.06.26_PM.png?v=1535055059 PALEO AND KETO CREPES WITH PHAT FUDGE https://phatfudge.com/blogs/blog/the-cinnamon-soother 2018-10-23T14:29:17-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/Screen_Shot_2018-08-23_at_1.11.46_PM.png?v=1535055291 PALEO CINNAMON SOOTHER SMOOTHIE https://phatfudge.com/blogs/blog/paleo-phat-fudge-tiramisu 2018-10-24T11:11:03-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/Screen_Shot_2018-08-23_at_12.33.12_PM.png?v=1535052999 PALEO TIRAMISU WITH PHAT FUDGE https://phatfudge.com/blogs/blog/paleo-dairyfree-chia-pudding-with-phat-fudge 2018-10-23T14:41:32-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/Screen_Shot_2018-08-23_at_12.28.04_PM.png?v=1535052731 PALEO CHIA PUDDING WITH PHAT FUDGE https://phatfudge.com/blogs/blog/paleo-antioxidant-green-smoothie-bowl 2018-10-23T14:39:08-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/Screen_Shot_2018-10-23_at_2.30.52_PM.png?v=1540330747 PALEO ANTIOXIDANT GREEN SMOOTHIE BOWL https://phatfudge.com/blogs/blog/paleo-banana-coconut-coffee-smoothie 2018-10-23T14:28:14-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/Screen_Shot_2018-09-14_at_5.28.20_PM.png?v=1536971335 PALEO BANANA COCONUT & COFFEE SMOOTHIE https://phatfudge.com/blogs/blog/intermittent-fasting-101-with-phat-fudge 2018-11-05T12:18:41-08:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/PF_blog_intermittentFasting.jpg?v=1537467790 INTERMITTENT FASTING 101: HOW FASTING CAN IMPROVE OVERALL HEALTH https://phatfudge.com/blogs/blog/phat-fudge-ingredient-highlight-series-coconut-butter 2018-11-05T12:08:13-08:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/coconut_feature.jpg?v=1539908861 BENEFITS COCONUT BUTTER: EAT FAT, LOSE WEIGHT https://phatfudge.com/blogs/blog/benefits-of-tahini 2018-11-08T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/tahiniFeature.jpg?v=1541553398 BENEFITS OF TAHINI: A MACRO AND MICRO-NUTRIENT POWERHOUSE https://phatfudge.com/blogs/blog/paleo-overnight-oats-with-phat-fudge 2018-10-25T10:32:13-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/Screen_Shot_2018-10-23_at_12.15.54_PM.png?v=1540488603 PALEO OVERNIGHT OATS WITH PHAT FUDGE https://phatfudge.com/blogs/blog/30-second-paleo-vegan-ice-cream-treat-yes-please 2018-10-25T15:16:14-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/VixenPhatFudgeGiveaway.jpg?v=1540505565 30 SECOND PALEO & VEGAN ICE CREAM TREAT https://phatfudge.com/blogs/blog/cayennes-role-in-fat-adaptation-for-endurance-athletes 2018-11-16T08:39:36-08:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/cayenneForAthletes.jpg?v=1542347998 CAYENNE'S ROLE IN FAT ADAPTATION FOR ATHLETES https://phatfudge.com/blogs/blog/5-things-you-didnt-know-about-turmeric 2018-12-08T09:29:37-08:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/pf_question3.gif?v=1544245639 5 THINGS YOU DIDN'T KNOW ABOUT TURMERIC https://phatfudge.com/blogs/blog/the-top-10-foods-to-get-in-your-diet-this-winter 2018-12-19T11:14:00-08:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/cover.jpg?v=1545163040 TOP 10 FOODS TO INCLUDE IN YOUR DIET THIS WINTER https://phatfudge.com/blogs/blog/top-5-exercises-to-keep-the-holiday-15-off 2019-01-03T19:57:49-08:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/holidayCover.jpg?v=1546141218 TOP 5 EXERCISES TO KEEP THE HOLIDAY 15 OFF https://phatfudge.com/blogs/blog/phat-beet-latte 2019-04-04T15:40:01-07:00 weekly https://cdn.shopify.com/s/files/1/0827/0583/articles/latte.jpg?v=1554417535 PHAT BEET LATTE RECIPE